From the beginner working to professional athlete, we all are looking for that added extra. Through dt+n’s Testing and Evaluation Services gain that added advantage of efficiency, power or speed. Sessions cater to a Form Evaluation or Time Trial format to establish Heartrate or Power Zones.
Swim
:60-:75 minute one-on-one session. Includes video stroke analysis, report of observations and/or results and a plan to improve your speed and efficiency in the pool or open water will be provided. dt+n understands everyone does not get it on the first ‘tri,’ thus offers continued support and guidance through available follow-up sessions.
Bike
:75-:90 minute one-on-one session. Includes: analysis of pedal stroke, optional determination of heartrate and/or power zones and a detailed report of observations and plan to improve your cycling performance will be provided.
Run
:75-:90 minute one-on-one session. Includes: analysis of run gait & biomechanics, optional determination of heartrate and/or pace and a detailed report of observations and plan to improve your running performance will be provided.
:75-:90 minute session. Includes: video assisted analysis of biomechanics or an area of interest following an injury and/or PT. Following your analysis, a detailed report of observations and a plan to improve your biomechanics will be provided.
If you’d like to get in touch, you can use the contact info below or visit my contact page.
E-mail: info@drapertrainingnutrition.com
Phone: (609) 433-3934
Facebook: Draper Training & Nutrition
