Coaching

Level I: Plan & Consultation

dt+n’s service for the self-coached athlete who would like to have professional guidance in development of a plan leading up to their key race.

Service includes:

  • One Hour Consultation
  • Basic Training Peaks Account
  • Individualized Periodized Program leading up to “A” event.

What Level I peeps say: “I can do it myself, but just point me in the right direction.”

Level II: Performance Individualized Coaching

dt+n’s service for the individual who wants a professionally individualized training & nutrition plan, testing & evaluation, along with limited interaction.

Service includes:

  • One Hour Consultation
  • Basic Training Peaks Account(Premium Available at a Discounted Monthly Rate)
  • Swim/Bike/Run Testing Evaluation; initial only
  • Individualized Periodized Program; updated monthly
  • Customized Training and Race Day Nutrition Plan
  • Monthly Follow-up Meeting
  • Forum Interaction

What Level II peeps say: “I value more interaction and updates to my plan.”

Level III: Podium Individualized Coaching

dt+n’s service for the individual who wants a professionally individualized plan, testing &evaluation along with unlimited individualized interaction and periodic one-on-one workouts.

Service includes:

  • One Hour Consultation
  • Basic Training Peaks Account(Premium Available at a Discounted Monthly Rate)
  • Swim/Bike/Run Testing Evaluation; initial and periodic
  • Individualized Periodized Program with Unlimited Updates(or as necessary)
  • Customized Training and Race Day Nutrition Plan
  • Personalized Strength Training Regimen
  • Monthly Follow-up Meeting
  • Unlimited Interaction with coach via phone, email, text and forum

What Level III peeps say: “I want to make the most out of this experience and don’t want to wait.”

Level IV: Platinum Individualized Coaching & Concierge

dt+n’s service for the individual who wants it ALL. Athletes will enjoy all of the Podium level’s service plus regular one-on-one workouts/testing & evaluation and Race Day Concierge service. Focus on your performance during training and racing and let your coach take care of all the details.

Service includes:

  • One Hour Consultation
  • Premium Training Peaks Account
  • Swim/Bike/Run Testing & Evaluation; initial and regularly scheduled(side-by-side coach involvement).
  • Individualized Periodized Program with Unlimited Updates.
  • Personalized Strength Training Regimen; updated as neccessary
  • Customized Training and Race Day Nutrition Plan (unlimited updates and side-by-side coach evaluation during “key” sessions).
  • Regularly Scheduled Follow-Up Meetings.
  • Unlimited Interaction with coach via phone, email, text and forum
  • Race Day Concierge Service

What Level IV peeps say: “Because I’m worth it.”

If you’d like to get in touch, you can use the contact info below or visit my contact page.

E-mail: info@drapertrainingnutrition.com
Phone: (609) 433-3934
Facebook: Draper Training & Nutrition

Contact

Email: info@drapertrainingnutrition.com
Phone: +1 609-433-3934

About

dt+n is designed for the beginner to professional athlete who wants the full attention of a premiere coach. This is the choice for triathletes, runners, cyclists, swimmers and the like.
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